A Deeply Relaxing Massage consists of Swedish Massage Therapy techniques.
Swedish Massage therapy is the modality that comes to mind when most people think
about massage. As the best-known type of bodywork performed today, one of the
primary goals of the Swedish massage technique is to relax the entire body.
This is accomplished by rubbing the muscles with long gliding strokes in the direction
of blood returning to the heart. But Swedish massage therapy goes beyond relaxation.
Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood,
decreasing muscle toxins, improving circulation and flexibility while easing tension.
30/60/75 min - $70/$115/$140
Deep Tissue Massage Therapy is similar to Swedish massage, but the deeper pressure
is beneficial in releasing chronic muscle tension. The focus is on the deepest layers
of muscle tissue, tendons and fascia (the protective layer surrounding muscles,
bones and joints).A study in the Journal of Alternative and Complementary Medicine found
that people's blood pressure fell after a single 45 to 60 minute deep tissue massage.
Additionally, a 2010 meta-analysis in the Journal of Clinical Psychiatry found that massage
modalities like deep tissue reduce stress hormone levels and heart rate while boosting
mood and relaxation by triggering the release of oxytocin and serotonin.
30/60/75 min - $80/$135/$155
AromaTherapy uses fragrant oils extracted from herbs, flowers and fruits to naturally
enhance the benefits of massage. Before each session begins, you can choose one
of four unique oil blends to be used in your massage lotion.
60/75 min - $125/$150
Chocolate can benefit aspects of your health. Dark chocolate is especially rich in
antioxidants, which can boost your cardiovascular system. Additionally, chocolate
positively affects your brain by causing feelings of euphoria.
60/75 min - $135/$160
A therapeutic full body massage using aromatherapy oils and warm volcanic stones
to relieve deep muscle tension. The warmth of the stones penetrates your muscles
to soothe aches and pains; helping you to unwind and leaving your body rejuvenated.
60/75 min - $140/$165
The warm oil, melted from a special candle, will melt away tension and tiredness
and delicately nourishes the skin.
60/75 min - $135/$160
Prenatal Massage Massage therapy during pregnancy is a wonderful complementary
choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness.
Massage relieves many of the normal discomforts experienced during pregnancy,
such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
In addition, massage for pregnant women reduces stress on weight-bearing joints,
encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.
60 min - $120
For anyone who wants to improve circulation in their feet, and relax tired muscles.
30 min - $65